1 on 1 Virtual Nutrition Consulting (1.5 hours)

Do you need a little more personalized attention with your diet?

The hardest part about getting started is taking the first step. I can give you the gentle push and guidance you need to setup your system and make healthy eating a habit.

Ready to get started?

This one-on-one session includes:

• One-hour virtual video session including a comprehensive nutrition assessment, dietary analysis and meal planning session.
  
• One 30-Minute Follow-up virtual video session.
  
• Customized tools and resources including my dietary assessment tool, menu planning guide, shopping guide, kitchen layout graphic, pantry guide and "Healthy out of Habit Starter Kit."